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You Are What You Eat Health Guide

Gillian McKeith: You Are What You Eat

The You Are What You Eat Cookbook makes healthy living easy, simple and fun. It also answers all those questions, which can easily turn into excuses.
What exactly can I eat? Can healthy food really be tasty and convenient? How do I stick to the plan? Where do I find quinoa and kohlrabi? What is quinoa? How can I make the plan perfect for my individual needs?
Packed with over 200 recipes and ideas for juices, smoothies, breakfasts, lunch boxes, salads, soups, appetizers, family meals, snacks and treat, here is a plan for you and your family to savour. Energy, vitality and simply 'feeling great' is just around the corner.
Gillian McKeith is the internationally acclaimed clinical nutritionist and Director of the renowned McKeith Clinic in London, where her extensive clientele includes professional and Olympic athletes, members of the royal family and Hollywood actors. Named the 'UK's Top Nutritionalist' and 'Britain's Food Guru' (Sunday Times), Gillian McKeith was recently honored with the prestigious 'Uplifting The World Award' at Westminster.
You Are What You Eat by Gillian McKeith
ISBN 0718147979

Complete Canadian Health Guide

First published in 1993, The Complete Canadian Health Guide became a national bestseller. This new edition brings Canadians up-to-date with treatments, current research and information, including thoroughly updated sections on diet and exercise, and many other health lifestyle issues.
Gathering the expertise of over 1,000 medical experts from across the nation, well-known medical writer June Engel has teamed up with University of Toronto's Michael Evans, a practicing physician who brings his own clinic-based experience to the book's contents for this edition of the Complete Canadian Health Guide.
Complete Canadian Health Guide by June Engel
H.B. Fenn & Company, ISBN: 1552636666

Women's Voices

This introductory women's studies reader represents a wide range of classic, conceptual, and experiential writings.
Chapter introductions provide background information on each chapter's topic, including explanations of key concepts and ideas and references to the subsequent reading selections. The anthology also offers numerous pedagogical features designed to engage students in active learning.
Women's Voices, Feminist Visions: Classic and Contemporary Readings by Susan M. Shaw and Janet Lee
ISBN: 0072822422

Expanding the Palace of Torah

Expanding the Palace of Torah offers a broad philosophical overview of the challenges the women's revolution poses to Orthodox Judaism, and Orthodox Judaism's response to those challenges.
Writing as an insider (herself an Orthodox Jew), Tamar Ross seeks to develop a theological response that fully acknowledges the male bias of Judaism's sanctified texts, yet nevertheless provides a rationale for transforming that bias in today's world without undermining their authority. Tamar Ross proposes an approach to divine revelation - the theological heart of traditional Judaism - which Tamar calls cumulativism. This approach is based on a conflating of strict boundaries between text and its interpretation, or divine intent and the evolution of human understanding.
Expanding the Palace of Torah: Orthodoxy and Feminism by Tamar Ross
ISBN: 1584653906

Grassroots

Grassroots shows how to move beyond passive activism such as monetary donations and writing congress-people to make a far-reaching impact from a personal vantage point.
Drawing heavily on individual stories as examples, Grassroots brims with clear guidelines and models for activism that illustrate how to set realistic goals and follow up by identifying and focusing on the resources most readily available to you, be it the office copier or the family living room.
Grassroots: A Field Guide for Feminist Activism by Jennifer Baumgardner
ISBN: 0374528659